Fad diets and unsustainable exercise regimes are strictly off the table; this weight loss service is about permanently changing the client’s behaviour. Successful weight loss requires a combination of diet and exercise which is adapted to the client’s lifestyle. By assessing their needs and creating a bespoke plan, this service delivers a personalised path to success. The client’s own goals and timeline for reaching their ideal weight will also influence the programme.
Saliently, this service delivers the professional guidance necessary to not only lose the weight, but to keep it off. For the client with short- to medium-term goals, such as an upcoming wedding or holiday, more intense plans can be devised to deliver the results on time. However, stress on maintaining a healthy lifestyle after the event will be promulgated.